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The mission of Eastfield College is to provide excellence in teaching and learning.

Jogging for Fitness

PHED 1121

Lifetime Sports Activity, 1 credit, and 3 lab.

A co-education course designed to improve total body fitness, strength, endurance, and self-image, by use of an individualized program of jogging, stretching, and weight training.

Instructor Contact Information:

Ken Balvin